The Windsor Method: The Principles of Solo Training
The secret behind all great artists is how they practice.
The Windsor Method: The Principles of Solo Training is the self-help book for people who want to add years to their life and life to their years.
In this refreshingly straight-forward and gentle guide, bestselling author and world-renowned historical swordsmanship instructor Dr. Guy Windsor lays out the fundamental principles behind personal development and excellence in any field.
How? By establishing a solid foundation, and a step-by-step approach to mechanics and training. This is The Windsor Method: use it to guide your practice and elevate your skills.
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Historically accurate.
2012 - Both a primer and a methodology, this book is perfect for the novice, while providing useful drills and ideas for advanced martial artists.
Source Facsimile - Charles Roworth 1798 - Fallen Rook Publishing
2021 - The fundamental principles behind personal development and excellence in any field : by a swordsman.